Diet and Exercise !!! Miracle if they are together

The body, as a whole, is affected by excess weight and in most individual the effect is mostly detrimental. More specifically, these blogs which are given below aim to identify the role of insulin resistance within obese populations as well as assessing the effect of exercise on insulin sensitivity among different populations. Big Diabetes Study […]

World of lean diet recipes

      Lean proteins and green vegetables helps to increase lean muscle mass and decrease overall body fat.A lean  diet consists of processed foods that include a balance of the three basic macronutrients, protein, carbohydrates and fats.Let explorer more with the help of following articles.     Successful Lean Diet Of Water | Healthy Diets Recipe Diet only […]